Question 1

What is UFL (Ultimate Fitness League)?

Accepted Answer

UFL is a team-based fitness competition where gyms compete across 3 events, combining strength, endurance, and strategy to earn points and climb the leaderboard. All leading to a one-off final for the top 15 teams to compete for the £10k prize.

Question 2

Is this like HYROX or CrossFit?

Accepted Answer

UFL combines elements of both—but focuses more on team strategy and gym competition rather than individual performance. UFL is the proving ground to see which comes out on top!

Question 3

How is the season structured?

Accepted Answer

The season consists of three separate Elite workouts (Elite 1, 2 and 3), each held on separate weekends, with results combined into an overall league table.

Question 4

Who can take part?

Accepted Answer

Anybody can register a team and invite unlimited athletes to join their squad.

Question 5

Can gyms have more than one team?

Accepted Answer

Yes—if demand is high, a gym may enter a second team (subject to competition rules).

Question 6

Are mixed pairs allowed?

Accepted Answer

Not at launch—male and female pair categories are separate (with mixed pairs potentially in future).

Question 7

How do I sign up?

Accepted Answer

Register your team for free https://app.ultimatefitnessleague.com/registerInvite other athletes using a link or QR code from within the registration pageSelect your team for Workout 1, 2, and 3 from your squad & submit

Question 8

How does payment work?

Accepted Answer

Athletes pay £60 per workout, per event
Payment links are sent directly to each athlete after gym submits their team
Athletes register a payment method on registration, then payment is taken automatically once the team is submitted

Question 9

What happens if I don’t pay?

Accepted Answer

Unpaid athletes cannot compete, and will be removed from the event.

Question 10

How does check-in work?

Accepted Answer

Check-in is managed on-site by event staff or the head judge before your scheduled wave.

Question 11

Do athletes receive kit?

Accepted Answer

Athletes select their kit size during registration, and this is managed by UFL for each event & each athlete will be given a top with a combined UFL / their gym logo emblem.

Question 12

What makes UFL different?

Accepted Answer

Team-based scoring
Gym vs gym competition
Live leaderboard
High-energy, spectator-friendly format
All teams in kit representing their gyms

FAQ's

Frequently asked questions