FAQ's

UFL is a team-based fitness competition where gyms compete across 3 events, combining strength, endurance, and strategy to earn points and climb the leaderboard. All leading to a one-off final for the top 15 teams to compete for the £10k prize.

UFL combines elements of both—but focuses more on team strategy and gym competition rather than individual performance. UFL is the proving ground to see which comes out on top!

The season consists of three separate Elite workouts (Elite 1, 2 and 3), each held on separate weekends, with results combined into an overall league table.

Anybody can register a team and invite unlimited athletes to join their squad.

Yes—if demand is high, a gym may enter a second team (subject to competition rules).

Not at launch—male and female pair categories are separate (with mixed pairs potentially in future).

Register your team for free https://app.ultimatefitnessleague.com/registerInvite other athletes using a link or QR code from within the registration pageSelect your team for Workout 1, 2, and 3 from your squad & submit

Athletes pay £60 per workout, per event Payment links are sent directly to each athlete after gym submits their team Athletes register a payment method on registration, then payment is taken automatically once the team is submitted

Unpaid athletes cannot compete, and will be removed from the event.

Check-in is managed on-site by event staff or the head judge before your scheduled wave.

Athletes select their kit size during registration, and this is managed by UFL for each event & each athlete will be given a top with a combined UFL / their gym logo emblem.

Team-based scoring Gym vs gym competition Live leaderboard High-energy, spectator-friendly format All teams in kit representing their gyms