STRONGER TOGETHER. THE ROAD TO FIND THE UK'S FITTEST TEAM.

Get ready for the ultimate test of strength, teamwork, and endurance. The UFL season kicks off this September, featuring three epic workouts in every region — Workout 1, 2, and 3 — each spaced three weeks apart. Over nine intense weeks, 60 gyms across the UK will battle it out for a spot on the national leaderboard. Then, the top 15 gyms advance to a one‑off grand final 17th November , where one will earn the title of Fittest Gym in the UK and take home the £10,000 prize. Think your gym has what it takes? Prove it. Join the league

COMPETITIVE TEAM FITNESS

The LEAGUE Format...

Each gym enters a team of 12 athletes (3 male pairs and 3 female pairs) and for the 2026 pilot season this will have 2x elite pairs (heavier weights) 1 male and 1 female, with the rest of the team using open weights.

Every workout is timed for max reps, distance or calories. Pairs work either in a “you go, I go” style, swapping whenever they choose, or in a synchro style where both athletes move together. It’s all about working as a team and leaving everything on the floor. You’ll also face our signature station, BOB (Ball Over Bar) guaranteed to test your limits.